Decided to write a bit of a personal post today, I'm sure most of you will be able to relate to it. I'm going away on my holidays in a few days so I will be missing out on the gym for the next week and I am NOT looking forward to getting back into the swing of things when I come back. I will admit that I've been slacking on the aul workout front this past week and I know that this will make it even more difficult to get back into it when I'm home. I've made a few plans for while I'm away to keep me feeling fit, healthy and save me feeling like a slob from a few too many poolside mojitos.
I want to eat as much fresh fruit, veg and fish as I possibly can, sure to me this is what going to the sun is all about. Gorging on watermelon on the balcony during the day and eating sardines with your fingers in a local restaurant at night. I plan on swimming in the sea and going for walks along the beach every day so hopefully this will keep me on track on the exercise path. I might even treat myself to an ice cream or two while walking along the Marina In Lagos (Portugal). Sounds like heaven. Once I keep in mind that this is only a holiday and I'll be back in the gym afterwards I think it will stop me from turning into a complete glutton.
Water will be my drink of choice during the day to keep me hydrated and fresh and I will be donning the Factor 50 sunscreen to stop me from going bright red.
Do you guys have any tips for keeping on track while on holidays or any favourite food/drink you can't live without while you're away?
Lori x
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