Motivational Pictures

Came across some of these great motivational pictures and thought I'd share them.

Lori

  

Home Sweet Home

Hey Guys,

Back home after my holidays and surprisingly happy to be home.  The sun is shining, the gym is busy and there seems to be a happy buzz in the air.  I hope everyone has been enjoying the sun these past few days, I heard it's been amazing.  Hopefully it will keep up for the rest of the summer now (wishful thinking).

I stuck to my plan of eating lots of fruit and fish while I was away and I walked so much every day.  I'm going to stick with the healthy eating and walking as I had so much more energy than usual and I'm feeling lovely and refreshed now.

Hope to see you all over the next few days (might even catch me breaking a sweat on the treadmill).

Lori

Class Timetable

Hi Guys,

Just posting a copy of the class timetable for our members.  Hope to see you all for our classes these next few days.

Call me on 01-8456434 or email general@mugym.com if you have any questions.

Lori