Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts

Friday, 28 June 2013

SUMMER OFFERS

Hey Guys,

Have you all had a chance to check out our fantastic Summer offers we have going on at the moment?


8 Week Pre/Post Holiday Package:


4 Week Beach Ready Package:
  •  Intense Beach Ready Programme
  • Unlimited Membership
  • Unlimited Classes
  • Personal Training Session
  • Nutritional Advice

Freeze for Duration of Holidays

4 Week Beach Return Package:
  • Intense Beach Return Program
  • Unlimited Membership
  • Unlimited Classes
  • 1 Personal Training Session
  • Nutritional Advice

Only €120

The Bikini Panic:

Get yourself into that itsy bitsy bikini in only 4 weeks with our 4 week Bikini Panic Program.
  • 4 weeks full membership
  • 4 intensive personal training session
  • Unlimited access to our classes
  • Bikini Program and diet plan

Only €150


Call me today on 01-8456434 or email me general@mugym.com to avail of these fantastic offers before they end.

Lori

Monday, 10 June 2013

Classes



Hey Guys,

Hope you're all as happy as I am that the sun is still shining.  Keith even did this morning's class outside in the grass.  Why not come down this evening for our evening classes, Spin and Circuit at 6.15pm and a Fatburn class at 7pm.






Lori


Saturday, 8 June 2013

Home Sweet Home

Hey Guys,

Back home after my holidays and surprisingly happy to be home.  The sun is shining, the gym is busy and there seems to be a happy buzz in the air.  I hope everyone has been enjoying the sun these past few days, I heard it's been amazing.  Hopefully it will keep up for the rest of the summer now (wishful thinking).

I stuck to my plan of eating lots of fruit and fish while I was away and I walked so much every day.  I'm going to stick with the healthy eating and walking as I had so much more energy than usual and I'm feeling lovely and refreshed now.

Hope to see you all over the next few days (might even catch me breaking a sweat on the treadmill).

Lori

Thursday, 30 May 2013

Hey Guys,

Quick post before I jet off on my holidays for a week..

Just wanted to say I hope you're all enjoying the sun, don't let this beautiful weather stop you from coming in for your workout.  The sun is shining through and the doors are wide open with the fresh air blowing in.  We're blessed with one of the best views in Malahide too so there's nothing stopping you.

See you all when I'm home (if I ever come home that is).

Lori x

Thursday, 23 May 2013

Class Timetable

Hi Guys,

Just posting a copy of the class timetable for our members.  Hope to see you all for our classes these next few days.

Call me on 01-8456434 or email general@mugym.com if you have any questions.

Lori